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squats everyday results|I did 100 weighted squats every day for two weeks, and the
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$social_link_more.on('click', function () { if (!window.matchMedia("(max-width: 768px)").matches) return; document.body.style.position = 'fixed'; document.body.style.width = '100%'; document.body.appendChild($('.more-share').addClass('overlay')[0]); }); var $social_link_more_close = $('.social-link-more-close'); $social_link_more_close.on('click', function () { document.body.style.position = null; document.body.style.width = null; $social_link_more.append($('.more-share').removeClass('overlay')); }); </script> </span> </div> </header> </div> <div class="content content-wrap"> <div class="inside ntext"> <div class="body"> <div class="ast-glance"> squats everyday results|I did 100 weighted squats every day for two weeks, and the : Pilipinas Whether you want to squat daily as a means of getting stronger, adding muscle, becoming a better squatter, or testing your willpower, your primary concern should be making it safe and. The Seattle metropolitan area is an urban conglomeration in the U.S. state of Washington that comprises Seattle, its surrounding satellites and suburbs. The United States Census Bureau defines the Seattle–Tacoma–Bellevue, WA metropolitan statistical area as the three most populous counties in the state: King, Pierce, and Snohomish.Seattle has the 15th . </div> <p><img src="/upluds/images/squats everyday results.jpg" alt="squats everyday results"></p> <p>squats everyday results,But doing squats daily doesn't automatically make you better at them overnight. Taking a break from squatting every day to do ankle and mobility work (think: ankle circles and hip stretches) will .</p><p><br><img src="/upluds/images/squats everyday results.jpg" alt="squats everyday results"><br> Doing these 100-weighted squats every evening in front of the television left me a little breathless. That's because the challenge is a form of high-intensity resistance . Doing these 100-weighted squats every evening in front of the television left me a little breathless. That's because the challenge is a form of high-intensity resistance .squats everyday results1. Doing squats helped me gain muscle. I have always heard and read about it but I only believed it when I saw the results. Even after running my ass off on a treadmill, my legs . You can use regular daily squats to set a foundation and stay fit and then hit the gym to really push that further to build serious . Whether you want to squat daily as a means of getting stronger, adding muscle, becoming a better squatter, or testing your willpower, your primary concern should be making it safe and.</p><p><br><img src="/upluds/images/squats everyday results.jpg" alt="squats everyday results"><br> These deep squats improved my hip flexibility, reduced back pain, boosted my fitness and more</p><p> Squats are a great strength-training exercise, but is it okay to do them every day? Fitness trainers weigh in on the benefits of squats, and doing them daily.The Plan. Before Squatober began, I needed to figure out my training max. Ausmus had a simple tip for figuring that out on Sorinex’s website: “Pick a weight that if you drove for 6 hours, you could still get out of . There is a lot of research on the results of squats every day, and the frequency of strength training, and conclusions are mixed. However, most research suggests that there is no correlation between . I did 100 squats every day for a month and actually saw results. I tried doing 100 squats every day for 30 days, otherwise known as the 100-squat challenge from Blogilates. I learned it didn't .</p><p> Features. I tried doing deep squats every day for a month, and the results were amazing. These deep squats improved my hip flexibility, reduced back pain, boosted my fitness and more. Sign up to our newsletter. (Image credit: Matt Evans) By Matt Evans. last updated 24 August 2022. Almost a year ago now, I first started looking at the .I did 100 weighted squats every day for two weeks, and the 100 Squats a Day Potential Results A study examined the effectiveness of an 8-week, 100 squats per day program on adolescent boys. The study’s results showed an overall decreased percentage of body fat, increase in muscle size, increase in knee extensor strength, and improvement in vertical jump capacity 1 .squats everyday results I did 100 weighted squats every day for two weeks, and the 100 Squats a Day Potential Results A study examined the effectiveness of an 8-week, 100 squats per day program on adolescent boys. The study’s results showed an overall decreased percentage of body fat, increase in muscle size, increase in knee extensor strength, and improvement in vertical jump capacity 1 . You need a strong squat to hold that position, so the more you do them, the easier it becomes to pause in that static pose. 8. You give your bones a boost. “Regular strength training helps . A 30-day squat challenge needs more than just squats. Alena Luciani, MS, CSCS, Pn1, founder of Training2xl made it clear that adding weights is the way to upgrade your regular squats . Plus, incorporating squats in your overall workout routine also helps strengthen your tendons, ligaments, and bones, which, according to the American Council on Exercise, may help reduce your risk . Doing squats every day is believed to help reduce cellulite and assist weight loss. Shutterstock. According to fitness professional Asif Shaikh, doing squats on the regular can also help with cellulite, even prevent it. Speaking with the Times of India, Shaikh noted that the "stretching" motion of the lower-body exercise and resultant "enhanced .</p> </p> <strong>squats everyday results|I did 100 weighted squats every day for two weeks, and the </strong> <!--image--> <div class="fbtslist"> PH0 · What Happens When You Do 100 Squats a Day? <br> PH1 · The Effects of Doing Squats Every Day <br> PH2 · Should You Squat Every Day? <br> PH3 · Should You Do Squats Every Day? 8 Benefits Of <br> PH4 · I tried doing deep squats every day for a month, and the results <br> PH5 · I did 100 weighted squats every day for two weeks, and the <br> PH6 · I did 100 weighted squats every day for two weeks, and the <br> PH7 · I did 100 squats every day for a month and here’s what followed<br> PH8 · I Did Squats Every Day For 3 Months – Should You? 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class="DNNModuleContent ModArticleCSDashboardC"> <div id="dnn_ctr670_Dashboard_ph"> <div id="storyListing-670"> <div id="alist-suggest" class="alist stories external-news-list"> <div class="spinner3"> <div class="bounce1"></div> <div class="bounce2"></div> <div class="bounce3"></div> </div> <div class="alist-inner alist-more-here"> <feature-template template-mode="story" :show-all="false" :remove-grid="true"> <div class="dgov-grid"> <div class="dgov-col-sm-12 dgov-col-md-6 col-suggest"> <listing-with-preview :show-image="true" :indashboard="true" open-in-new="" content-type-val="1" content-type-name="News" item-index="1" article-id="3453157" article-title="casinyeam" :hide-summary="true" article-alt="casinyeam" article-url="/jili/telrhqoq-59/" article-url-or-link="/jili/telrhqoq-59/" article-url-or-link-absolute="/jili/telrhqoq-59/" article-summary="casinyeam" image-url="/upluds/news/libjt.jpg" article-image-url="/upluds/news/iqbdx.jpg" category="" image-caption="/jili/telrhqoq-59/" term-url="" term-name="" publish-date-jss="20250606" publish-date-ap="20250606"> </listing-with-preview> </div> <div class="dgov-col-sm-12 dgov-col-md-6 col-suggest"> <listing-with-preview :show-image="true" :indashboard="true" open-in-new="" content-type-val="1" content-type-name="News" item-index="1" article-id="3453157" article-title="casino dealer responsibilities" :hide-summary="true" article-alt="casino dealer responsibilities" article-url="/download/telrhqoq-184/" article-url-or-link="/download/telrhqoq-184/" article-url-or-link-absolute="/download/telrhqoq-184/" article-summary="casino dealer responsibilities" image-url="/upluds/news/kxwcg.jpg" article-image-url="/upluds/news/phjdo.jpg" category="" image-caption="/download/telrhqoq-184/" term-url="" term-name="" publish-date-jss="20250606" publish-date-ap="20250606"> </listing-with-preview> </div> <div class="dgov-col-sm-12 dgov-col-md-6 col-suggest"> <listing-with-preview :show-image="true" :indashboard="true" open-in-new="" content-type-val="1" content-type-name="News" item-index="1" article-id="3453157" article-title="cash 4 life" :hide-summary="true" article-alt="cash 4 life" article-url="/ph/telrhqoq-239/" article-url-or-link="/ph/telrhqoq-239/" article-url-or-link-absolute="/ph/telrhqoq-239/" article-summary="cash 4 life" image-url="/upluds/news/ipvsj.jpg" article-image-url="/upluds/news/ovxdb.jpg" category="" image-caption="/ph/telrhqoq-239/" term-url="" term-name="" publish-date-jss="20250606" publish-date-ap="20250606"> </listing-with-preview> </div> <div class="dgov-col-sm-12 dgov-col-md-6 col-suggest"> <listing-with-preview :show-image="true" :indashboard="true" open-in-new="" content-type-val="1" content-type-name="News" item-index="1" article-id="3453157" article-title="casino gambling texas" :hide-summary="true" article-alt="casino gambling texas" article-url="/blog/telrhqoq-171/" article-url-or-link="/blog/telrhqoq-171/" article-url-or-link-absolute="/blog/telrhqoq-171/" article-summary="casino gambling texas" image-url="/upluds/news/rhqoz.jpg" article-image-url="/upluds/news/jrust.jpg" category="" image-caption="/blog/telrhqoq-171/" term-url="" term-name="" publish-date-jss="20250606" publish-date-ap="20250606"> </listing-with-preview> </div> <div class="dgov-col-sm-12 dgov-col-md-6 col-suggest"> <listing-with-preview :show-image="true" :indashboard="true" open-in-new="" content-type-val="1" content-type-name="News" item-index="1" article-id="3453157" article-title="casino barriere recrutement" :hide-summary="true" article-alt="casino barriere recrutement" article-url="/jili/telrhqoq-197/" article-url-or-link="/jili/telrhqoq-197/" article-url-or-link-absolute="/jili/telrhqoq-197/" article-summary="casino barriere recrutement" image-url="/upluds/news/hjyej.jpg" article-image-url="/upluds/news/xezyt.jpg" category="" image-caption="/jili/telrhqoq-197/" term-url="" term-name="" publish-date-jss="20250606" publish-date-ap="20250606"> </listing-with-preview> </div> <div class="dgov-col-sm-12 dgov-col-md-6 col-suggest"> <listing-with-preview :show-image="true" :indashboard="true" open-in-new="" content-type-val="1" content-type-name="News" item-index="1" article-id="3453157" article-title="casumo affiliates programme" :hide-summary="true" article-alt="casumo affiliates programme" article-url="/bet/telrhqoq-13/" article-url-or-link="/bet/telrhqoq-13/" article-url-or-link-absolute="/bet/telrhqoq-13/" article-summary="casumo affiliates programme" image-url="/upluds/news/ketye.jpg" article-image-url="/upluds/news/uvkvz.jpg" category="" image-caption="/bet/telrhqoq-13/" term-url="" term-name="" publish-date-jss="20250606" publish-date-ap="20250606"> </listing-with-preview> </div> </div> </feature-template> </div> <br> <div class="pager"> <button class="alist-more-button btn btn-primary btn-primary-ghost"> Load More </button> <div class="number-pager"> <div class="hidden-xs"> </div> <div class="visible-xs"> </div> </div> </div> </div> </div> <script> $(document).ready(function () { // see comment in Stories Listing template const DEBUG = false InitLoadMore(670, '&TabId=364&Article=3453605&senate-nominations-hold-stalls-hundreds-of-military-leader-appointments&language=en-US', { transformData: function (data, modid, page) { if (DEBUG) console.log("Stories Listing101: wrapData", data, modid, page); const moreId = "more-added-" + modid + "-" + page; const inject = "<feature-template id='" + moreId + "'" + " template-mode='story' :show-all='true' :remove-grid='true'>" + data + "</feature-template>"; return inject; }, afterInject: function (modid, page) { if (DEBUG) console.log("Stories Listing101: afterInject", modid, page); const moreId = "more-added-" + modid + "-" + page; const el = $("#" + moreId)[0]; const moreVue = new Vue({ el: el, }); }, }); $('.spinner3').fadeOut('fast'); }); /* link img and title hover */ $('.alist .poster a, .alist .info').hover(function () { $(this).closest('.item').addClass('hover'); }, function () { $(this).closest('.item').removeClass('hover'); }); $('.alist .info').click(function (evt) { if (evt.target.className.indexOf("info") !== -1) { var url = $(this).data("url"); window.location.href = url; } }); </script> <style> #alist .content-type-text.live { min-width: 135px; } #alist .content-type-text.live .live-icon { display: inline-block; max-width: 30px; margin-right: 5px; position: relative; top: -2px; } #alist .listing-with-preview { margin: 7px 0 23px; padding: 20px 0 0; border-top: 1px solid #ebebeb; } #alist .listing-with-preview:first-child { border-top: none; padding: 0; margin-top: 0; } #alist .listing-with-preview .image-container { display: none; display: block; } #alist .listing-with-preview:first-child .image-container { display: block; } #alist { margin-bottom: 2rem; } #alist figcaption .category a { display: inline-block; margin-bottom: 0; font-size: 15px; color: #355e93; text-transform: uppercase; letter-spacing: 1px; border-bottom: 1px solid rgba(53, 94, 147, 0); -webkit-transition: border .25s ease; -moz-transition: border .25s ease; -ms-transition: border .25s ease; -o-transition: border .25s ease; transition: border .25s ease; text-decoration: none; } #alist figcaption .category a:hover { border-bottom: 1px solid rgba(53, 94, 147, 1); } #alist figcaption .category .separator { color: #355e93; opacity: .5; margin: 0 8px 0 6px; } #alist figcaption .summary { font-size: 18px; margin: 0; } #alist .video-duration { display: none; } #alist figcaption time { display: inline-block; font-size: 15px; margin: 5px 0; color: #717171; padding: 0; min-width: 100px; } #alist .item figcaption h3.title { font-size: 1.6rem; font-family: 'Crimson Text', serif; font-weight: 500; line-height: 1.1em; margin-bottom: 8px; } #alist .item figcaption h3.title a { display: block; padding-left: 0px; border-left: 0px solid #fff; transition: all 0.15s linear; padding-right: 14px; } #alist .item figcaption h3.title a:hover { color: #355e93; padding-left: 10px; padding-right: 0px; border-left: 4px solid #254267; text-decoration: none; } #alist .item .image-wrap { margin-right: 0; margin-top: 8px; } #alist .item .image-wrap a { display: block; position: relative; padding-top: 66%; overflow: hidden; border: 1px solid #adadad; } #alist .item .image-replacement { background-color: rgba(255,255,255,.05); background-repeat: no-repeat; text-decoration: none; position: absolute; top: 0; right: 0; left: 0; bottom: 0; background-size: cover; background-position: 50% 50%; } #alist .item .image-wrap img { position: absolute; left: -9999px; } #alist .item:first-child figcaption { margin-left: 20px; } #alist .item figcaption { margin-left: 20px; } #alist .item figcaption h3.title a.card-edit-span { position: absolute; top: -15px; right: 0; padding: 0; } #alist .service-source { display: inline-block; position: relative; font-size: 17px; text-transform: uppercase; font-weight: bold; background: #355e93; color: #fff; padding: 2px 7px; margin: 0; } #alist .service-source.service-army { background: #376251; } #alist .service-source.service-marinecorps { background: #990F00; } #alist .service-source.service-navy { background: #88743A; } #alist .service-source.service-airforce { background: #144A75; } #alist .service-source.service-spaceforce { background: #D2D5D2; color: #2C588F; } #alist .service-source.service-coastguard { background: #327AB7; } #alist .service-source.service-nationalguard { background: #000000; } @media (max-width: 575px) { #alist .item:first-child figcaption { margin-left: 0; margin-top: 8px; } #alist .listing-with-preview { margin: 7px 0 12px; padding: 15px 0 0; } } </style> <script type="text/x-template" id="vue-feature-template"> <div class="feature-template"> <div :class="'feature-template-container' + (removeGrid ? '' : ' dgov-grid dgov-grid-full')"> <slot></slot> </div> <div class="more-row" v-if="thereAreMoreToView()"> <a class="btn btn-default btn btn-insidedod btn-insidedod-ghost" v-on:click="viewMore" :title="moreText">Load More</a> </div> <div class="bottom-target"></div> </div> </script> <script type="text/javascript"> (function () { const DEBUG = false; if (DEBUG) console.log("this is the feature-template component"); const tempSel = ""; const tempUse = tempSel ? tempSel : "#vue-feature-template"; if (DEBUG) console.log("f-t20: passed in selector for template div", tempSel) if (DEBUG) console.log("f-121: selector template div to use", tempUse); const tempEl = $(tempUse)[0]; if (DEBUG) console.log("f-t15: template element", tempEl); /////// // // Different layouts // // // Feature Blog Layout // const desktopAndLg = { full: ["dgov-col-6:feature", "dgov-col-6:feature", "dgov-col-4", "dgov-col-4", "dgov-col-4"], 4: ["dgov-col-12:feature", "dgov-col-4", "dgov-col-4", "dgov-col-4"], 3: ["dgov-col-4", "dgov-col-4", "dgov-col-4"], 2: ["dgov-col-6:feature", "dgov-col-6:feature"], 1: ["dgov-col-12:feature"], }; const blog_layouts = { desktop: desktopAndLg, lg: desktopAndLg, md: { full: ["dgov-col-12:feature", "dgov-col-6", "dgov-col-6", "dgov-col-6", "dgov-col-6"], 4: ["dgov-col-12:feature", "dgov-col-12:feature", "dgov-col-6", "dgov-col-6"], 3: ["dgov-col-12", "dgov-col-12", "dgov-col-12"], 2: ["dgov-col-12:feature", "dgov-col-12:feature"], 1: ["dgov-col-12:feature"], }, xs: { full: ["dgov-col-12", "dgov-col-12", "dgov-col-12", "dgov-col-12", "dgov-col-12"], 4: ["dgov-col-12", "dgov-col-12", "dgov-col-12", "dgov-col-12"], 3: ["dgov-col-12", "dgov-col-12", "dgov-col-12"], 2: ["dgov-col-12", "dgov-col-12"], 1: ["dgov-col-12"], }, } // // Story Layout // const grid3col = ["dgov-col-4", "dgov-col-4", "dgov-col-4"]; const grid2col = ["dgov-col-6", "dgov-col-6"]; const grid1col = ["dgov-col-12"]; const layout3xn = { full: grid3col, 2: grid2col, 1: ["dgov-col-12"], } const layout2xn = { full: grid2col, 1: ["dgov-col-12"], } const layout1xn = { full: grid1col, } const story_layouts = { desktop: layout3xn, lg: layout2xn, md: layout2xn, xs: layout1xn } Vue.component('feature-template', { name: 'feature-template', data: function () { return { templateSelector: "", numToShow: 5, pageAmount: 6, }; }, props: { "template-mode": String, "more-text": String, "show-all": { type: Boolean, default: false, }, "remove-grid": { type: Boolean, default: false, } }, template: tempEl, // matches ID in template above mounted: function () { window.addEventListener('resize', this.resize) this.resize(); }, methods: { resize: function () { if (DEBUG) console.log("resizing"); this.markChildren(); }, getLayout: function (layoutName) { // get particular layout based on layoutName argument // internally: also uses number of children and media size const numItems = this.$children.length; const mediaSize = this.getMediaType(); let layouts = this.getLayouts(this.templateMode); const layoutsForMediaSize = layouts[mediaSize] ? layouts[mediaSize] : layouts.desktop; const lfms = layoutsForMediaSize; if (lfms) { if (lfms[numItems]) { layout = lfms[numItems]; } else if (lfms.full) { layout = lfms.full; } } else { // using dgov-grid these are classes for up to five children const default_layout = ["dgov-col-6:feature", "dgov-col-6:feature", "dgov-col-4", "dgov-col-4", "dgov-col-4"]; layout = default_layout; } return layout; }, getLayouts: function (layoutName) { let layouts; switch (layoutName) { case "override": layouts = window._dgov_feature_layout_override; break; case "story": layouts = story_layouts; break; case "blog": default: layouts = blog_layouts; break; } return layouts; }, getMediaType: function () { const isXS = window.matchMedia("(max-width: 767px)").matches; const isMD = window.matchMedia("(min-width: 768px) and (max-width: 991px)").matches; const isLG = window.matchMedia("(min-width: 992px) and (max-width: 1199px)").matches; const isGiant = window.matchMedia("(min-width: 1200px)").matches; if (isXS) { return "xs"; } else if (isMD) { return "md"; } else if (isLG) { return "lg"; } else /* if (isGiant) */ { return "desktop" }; }, markChildren: function () { const numItems = this.$children.length; const mediaSize = this.getMediaType(); let layout = this.getLayout(this.templateMode); const layoutLen = layout.length; for (let i = 0; i < this.$children.length; i++) { const item = this.$children[i] if (DEBUG) console.log('layout', layout.length, layout); if (i >= layout.length) { // hide //item.addClass("hidden-item"); const pieces = layout[layout.length - 1].split(":"); const reflexClass = pieces[0]; const cardType = pieces[1]; if (item.setCardType) item.setCardType(cardType); // undefined means default if (item.resetClass) item.resetClass(); if (item.addClass) item.addClass(reflexClass); } else { const pieces = layout[i].split(":"); const reflexClass = pieces[0]; const cardType = pieces[1]; // might be undefined if (DEBUG) console.log("f-t85:", pieces, reflexClass, cardType); if (item.setCardType) item.setCardType(cardType); // undefined means default if (item.resetClass) item.resetClass(); if (item.addClass) item.addClass(reflexClass); } if (!this.showAll && (i >= this.numToShow)) { if (item.addClass) item.addClass("hidden-item"); } } }, thereAreMoreToView: function () { if (!this.showAll && (this.numToShow < this.$children.length)) { return true; } else { return false; } }, viewMore: function () { // view more! this.numToShow += this.pageAmount; if (DEBUG) console.log("viewMore event, numToShow", this.numToShow); this.resize(); setTimeout(function () { const targel = $('.bottom-target')[0]; if (targel.scrollIntoView) { targel.scrollIntoView(false); } }, 100); }, } }); })(); </script> <style> .feature-template .dgov-grid.feature-template-container .hidden-item { display:none; } .feature-grid.alist.stories .feature-template .item a.title, .feature-grid.alist.stories .feature-template .item a.title:link { font-size:1.4rem; } .more-row { display: flex; align-items: center; flex-direction: column; padding: 15px; } /* Note: this relates to lack of encapsulation where Dashboard applies .list class to parent container. Would be better to have an event so that the card code 'knows' the card is in 'list' mode. This rule isn't needed however, but is documentation since this may be an issue if the structure changes to include future features. Special rule is in story-card, may be moved or similar for other types of cards. */ .alist.stories.list .feature-template .feature-template-container { display:block; } .more-row { display: flex; align-items: center; flex-direction: column; padding: 15px; } /*.feature-template-container { display: flex; flex-direction: row; }*/ </style> <script type="text/x-template" id="vue-listing-with-preview-template"> <div class="listing-with-preview item explore-item"> <figure> <div class="dgov-grid dgov-grid-bleed"> <template v-if="pageNumber == 1 || alwaysShowImages"> <div :class="imageContainerClasses"> <div class="image-wrap" v-bind:class="{'video-wrap-container no-pointer-events': isVideo}"> <template v-if="isVideo"> <img src="/upluds/news/jczfk.jpg" class="defaultVideoOverlay a-video-button"> <img src="/upluds/news/cmwvy.jpg" class="hoverVideoOverlay a-video-button"> </template> <div class="image-wrap-wrap"> <div class="image-replacement" :style="'background-image: url('+ imageUrl +')'"></div> <img alt="" :src="imageUrl"> </div> </div> </div> </template> <div :class="contentContainerClasses"> <figcaption :style="pageNumber > 1 && !alwaysShowImages ? 'margin-left: 0 !important' : ''"> <span class="category"> <template v-if="isInDashboard"> <template v-if="contentTypeVal === '987'"> <a class="content-type-text live" href="/blog/hilgsios-271/"> <img class="live-icon" src="/upluds/news/gfkmk.jpg" /> <span>Live</span> </a> </template> <template v-else> <a :class="'content-type-text ' + dashboardCatData[0]" :href="dashboardCatData[1]"><span>{{ dashboardCatData[2] }}</span></a> </template> </template> <template v-else> <template v-if="contentTypeName==='From the Services'"> <span :class="'service-source service-'+categoryName">{{category}}</span> </template> <template v-else> <a class="content-type-text" :href="categoryLineOverride ? termUrl: prettyContentTypeUrl"> <span>{{categoryLineOverride ? categoryLineOverride : prettyContentTypeName}}</span> </a> </template> </template> <template v-if="shouldShowDate"> <span class="item-date-time"> <span class="separator">|</span> <time :data-dateago="publishDateJss" :data-dateap="publishDateAp"> {{publishDateAp}} </time> </span> </template> </span> <h3 class="title"> <span v-html="articleTitle"></span> <card-edit-span :isEditMode="canEdit" :editUrl="editUrl" :imageUrl="editImage"></card-edit-span> </h3> <p v-if="!hideSummary" class="summary hidden-xs hidden-xxs" v-html="articleSummary"></p> </figcaption> </div> <a class="link-overlay" :href="articleUrlOrLink"> <span class="sr-only" v-html="articleTitle"></span> </a> </div> </figure> <div style="clear:both"></div> </div> </script> <!-- here is a card-edit-span element... need to share this, but the vue component token is not a good way because it would be multiply imported every time it's used by a card. It should be linked with "registerscript" --> <script type="text/x-template" id="vue-card-edit-span-template"> <a title="Edit" v-if="isEditMode" class="card-edit-span" :href="editUrl" alt="edit link"> <img title="Edit" :src="imageUrl" alt="edit pencil" /> </a> </script> <script type="text/javascript"> (function () { const DEBUG = false; if (DEBUG) console.log("this is the listing-with-preview (default card) component"); const tempSel = ""; const tempUse = tempSel ? tempSel : "#vue-listing-with-preview-template"; if (DEBUG) console.log("sc85:", tempSel, tempUse); const tempEl = $(tempUse)[0]; if (DEBUG) console.log("sc87:", tempEl); // TODO: move this to shared .js utilizing vue:registerjs token const _contentTypeLib = { '1': { url: "/android/ipumohya-15/", name: "News", }, '514': { url: "/bet/dtfbjcqx-14/", name: "Spotlight", }, '515': { url: "/blog/wvwyunsy-64/", name: "Inside DOD", }, '610': { url: "/android/lkcenzxh-280/", name: "Inside DOD", }, '936': { url: "/ios/vwyenuxt-256/", name: "From The Services", }, '700': { // "Special Report" url: "/blog/llpjvbpn-113/", name: "Experience", videoName: "Video", }, '800': { url: "/blog/mosbqbpf-9/", name: "Feature", videoName: "Video", }, '801': { url: "/ios/muauysok-197/", name: "Quiz", videoName: "Quiz", }, '808': { url: "/download/skgbkgrn-289/", name: "VideoCS", prettyName: "Legacy Video", videoName: "Legacy Video", }, '809': { url: "/blog/rbhmtbvz-189/", name: "VideoCS2", prettyName: "Video", videoName: "Video", }, '616': { url: "/android/gjamihkm-189/", prettyName: "Video", videoName: "Video", }, '9': { url: "/ios/vwyenuxt-188/", name: "Release" }, '2': { url: "/ios/doaqkgav-39/", name: "Advisory" }, '13': { url: "/news/bdftngxz-39/", name: "Transcript" }, '5': { url: "/blog/yuhudnuf-93/", name: "Publication" }, '400': { url: "/ios/jafvctrl-92/", name: "Contracts" }, '11': { url: '/jili/dpyzatdq-276/', name: 'Speech' }, '884': { url: '/ph/pyxlqmao-116/', name: 'Speech' }, // for types > 800 (that are not above) custom: { name: null, // means 'actual' contentTypeName videoName: "Video", }, }; const _dashboardCatData = { '1': ['news', '/blog/rdjjezfh-283/', 'News'], '800': ['feature', '/download/mxvtexnw-180/', 'Feature'], '514': ['spotlight', '/android/xvewoisr-209/', 'Spotlight'], '515': ['inside-dod', '/ios/bilkpunp-114/', 'Blog'], '809': ['video', '/ios/yihidfbn-38/', 'Video'], '616': ['video2', '/news/jjdefufn-34/', 'Video'], '987': ['live', '/ph/okindexh-73/', 'Live Event'], '700': ['experience', '/blog/svxpbpyl-31/', 'Experience'], '801': ['quiz', '/news/vqpafoau-294/', 'Quiz'], '610': ['blog', '/news/ejnvlyps-211/', 'Inside DoD'], '936': ['from-the-services', '/jili/novygqnr-202/', 'From The Services'], '2': ['advisory', '/news/wuoazvbw-107/', 'Advisory'], '889': ['advisory', '/bet/hpntwfsd-47/', 'Advisory'], '5': ['publication', '/ph/ttxiucnh-283/', 'Publication'], '886': ['publication', '/bet/opvuaaog-164/', 'Publication'], '9': ['release', '/bet/iauhgwoj-75/', 'Release'], '885': ['release', '/ios/yvkwskbg-216/', 'Release'], '11': ['speech', '/ph/ikdhdkpa-120/', 'Speech'], '884': ['speech', '/news/kwhnxtaf-103/', 'Speech'], '13': ['transcript', '/ios/ckwxvznv-135/', 'Transcript'], '883': ['transcript', '/bet/jlqzcrvo-3/', 'Transcript'], '400': ['contracts', '/bet/bpdwmenp-249/', 'Contracts'] }; Vue.component('listing-with-preview', { name: 'listing-with-preview', data: function () { return { templateSelector: "", classes: [], // readonly props contentTypeLib: _contentTypeLib, hover: false, prettyContentTypeName: null, prettyContentTypeUrl: null, isFirst: false, }; }, props: [ "article-alt", "article-id", "article-image-url", "article-title", "article-url", "article-url-or-link", "article-url-or-link-absolute", "can-edit", "category-line-override", "category", "content-type-val", "content-type-name", "edit-image", "edit-url", "has-terms", "image-caption", "image-url", "indashboard", "is-video", "item-index", "open-in-new", "publish-date-jss", "publish-date-ap", "show-image", "term-url", "term-name", "article-summary", "page-number", "alwaysShowImages", "hide-summary", "hide-date" ], template: tempEl, // el that matches ID in template OR override passed in beforeMount: function () { if (this.$parent.$children.length === 1) { this.isFirst = true; } }, mounted: function () { if (false) console.log("props", this.showImage, JSON.stringify(this.$props, null, 4)); this.prettyContentTypeName = this.constructPrettyContentTypeName(); this.prettyContentTypeUrl = this.contentTypeLib[this.contentTypeVal] ? this.contentTypeLib[this.contentTypeVal].url : this.termUrl; if (DEBUG) console.log("sc155: mounted: content type:", this.prettyContentTypeVal, this.prettyContentTypeName, this.prettyContentTypeUrl) }, computed: { categoryName: function () { // Should be safe for CSS class name return encodeURIComponent(this.category) .toLowerCase() .replace(/\.|%[0-9a-z]{2}/gi, ''); }, isInDashboard: function () { return typeof this.indashboard === "undefined" ? false : !!this.indashboard; }, shouldShowDate: function () { return ![514, 700, 801].includes(parseInt(this.contentTypeVal, 10)); }, dashboardCatData: function () { // Example: '1': ['news', '/ios/yszystud-151/', 'News'], return _dashboardCatData[this.contentTypeVal]; }, imageContainerClasses: function () { return this.isInDashboard ? 'dgov-col-12 dgov-col-xs-3 dgov-col-sm-4 dgov-col-md-3 dgov-col-lg-4 image-container' : 'dgov-col-12 dgov-col-xs-3 dgov-col-sm-4 dgov-col-md-6 dgov-col-lg-6 image-container'; }, contentContainerClasses: function () { return this.isInDashboard ? 'dgov-col-12 dgov-col-xs-9 dgov-col-sm-8 dgov-col-md-9 dgov-col-lg-8' : (this.isFirst && this.pageNumber === 1 && !this.alwaysShowImages) ? 'dgov-col-12 dgov-col-xs-9 dgov-col-sm-8 dgov-col-md-6 dgov-col-lg-6' : 'dgov-col-12 dgov-col-xs-12 dgov-col-sm-12 dgov-col-md-12 dgov-col-lg-12'; }, imageSrc: function () { return this.isInDashboard ? this.imageUrl : this.articleImageUrl; }, pageNumber: function () { let pageNumber = 1; const activePage = $(".apager .active a span")[0]; if (activePage) { pageNumber = +$(activePage).text(); } return pageNumber; }, }, methods: { addClass: function (newClass) { this.classes.push(newClass); }, constructPrettyContentTypeName: function () { // NOTE: this is duplicated in listing-with-preview and you may have a // change that applies there. Should be moved to shared space using vue:registerjs token // TODO: moved to shared location (via vue:registerjs) let prettyName = null; const isVideo = this.isVideo; // first check for specific entry in _contentTypeLib dictionary if (isVideo) { prettyName = this.contentTypeLib[this.contentTypeVal] ? this.contentTypeLib[this.contentTypeVal].videoName : null; if (!prettyName) { // use name if videoName not set prettyName = this.contentTypeLib[this.contentTypeVal] ? this.contentTypeLib[this.contentTypeVal].name : null; } } else { prettyName = this.contentTypeLib[this.contentTypeVal] ? this.contentTypeLib[this.contentTypeVal].name : null; } // if still null, and type > 800 check in "custom" entry of contentTypeLib const contentTypeNumber = parseInt(this.contentTypeVal); if (prettyName == null && contentTypeNumber >= 800) { if (isVideo) { prettyName = this.contentTypeLib.custom ? this.contentTypeLib.custom.videoName : null; } else { prettyName = this.contentTypeLib.custom ? this.contentTypeLib.custom.name : null; } } if (prettyName == null) prettyName = this.contentTypeName; return prettyName; }, hasTermName: function () { if (this.termName && this.termName.length > 0) { return true; } return false; }, hoverOn: function () { //if (DEBUG) console.log("i-c106: hover on"); // css :hover solution is not currently used... maybe tricky // this approach is borrowed from the current non-vue way this is done this.hover = true; }, hoverOff: function () { //if (DEBUG) console.log("ic-110: hover off"); this.hover = false; }, resetClass: function () { this.classes = []; }, setCardType: function (cardType) { // we only do one card type so ignore. This is an event from the layout // for the adaptive-card. if (DEBUG) console.log("s-c178: ignoring card type:", cardType); }, targetVal: function () { // openInNew being passed as string b/c reason // reason: tag comes from server side rendering and might // not be good Vue value, must allow this sort of prop to be a string return this.openInNew == "true" ? "_blank" : "_self"; }, }, }); Vue.component('card-edit-span', { name: 'card-edit-span', template: "#vue-card-edit-span-template", props: ["editUrl", "imageUrl", "isEditMode"], }); })(); function normalizeStoryCard() { const cardEls = $('.card-wrapper') const cards = cardEls.toArray(); const maxh = cards.reduce(function (acc, item) { const height = $(item).height(); if (height > acc) { return height; } else { return acc; } }, 0); console.log("height max", maxh); cardEls.height(maxh); } </script> <style> .no-pointer-events { pointer-events: none; } </style> <!-- This fragment compiles a Vue template located in a div with an id of "storyListing-670". --> <script type="text/javascript"> (function () { const DEBUG = false; if (DEBUG) console.log("m-i2: vue:initialize:storyListing"); document.addEventListener("DOMContentLoaded", function () { if (DEBUG) console.log("initializing vue on storyListing in module 670") const elTarg = "#storyListing-670"; // supports sending in "data" and "methods" by naming convention let modData = {}; let modMethods = {}; const typeofModData = typeof(storyListing670_data); const typeofModMethods = typeof(storyListing670_methods); if (typeofModData != "undefined") { modData = storyListing670_data; } if (typeofModMethods != "undefined") { modMethods = storyListing670_methods; } const el = $(elTarg)[0]; const moduleVue = new Vue({ el: el, mounted: function () { // call the callback if exists. // naming vueToken_mounted_670 if (DEBUG) console.log("cb?", typeof (vueToken_mounted_670)); if (typeof (vueToken_mounted_670) === "function" ) { const mountedCB = vueToken_mounted_670; if (mountedCB) { // currently no arguments, just a time event, e.g. when slick // could be initialized. this.$nextTick(mountedCB); } } }, data: modData, methods: modMethods, }); }); })(); </script> </div> </div><!-- End_Module_670 --></div> </div><!--end of empty container --> </div></div> </div> </div> <div id="dnn_ContentPaneFullBleed2" class="DNNEmptyPane"></div> 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